When you see someone with beautiful skin, that person radiatesgood health and vitality.Usually, that kind of radiance requires more than just slathering on any old facial product.

A healthy lifestyle and great skin-care habits produce glowing, youthful-looking skin. So what you put in your body is equally as important as what you put on it.

Here are some tips for naturally gorgeous skin:

* Maintain a balanced diet. Consuming too much refined food such as sugar can drain the body of essential vitamins and minerals. This, in turn, encourages wrinkles and premature aging. Eat foods that are rich in vitamins and essential fatty acids, such as fruits, vegetables and fish. Also, drink at least eight glasses of water a day.

* Exercise. Working out brings more oxygen to your skin cells, leaving you with skin that’s nourished and more firm. Exercise also helps reduce stress. Studies show that too much stress can potentially aggravate skin conditions, such as acne and hives.

* Find natural skin care products. The most revolutionary skin-care products today merge nature with science. For example, the Visage de Layla Advanced Skin Care line takes the best that Mother Nature has to offer and combines those ingredients with formulations that are scientifically proven to benefit the skin.

Visage de Layla Face Nourisher: Face nourisherA cream that improves cell respiration and hydration level. Dramatically renews texture, elasticity, and firmness while preventing visible signs of aging Contains, Magnesium ascorbyl phosphate combined with Squalane; licorice, and yucca extracts to protect against harsh environments. Ubiquinone (coenzyme Q10) and yeast-derived glycoprotein help strengthen the skin’s defenses and prevent future signs of aging.

Visage de Layla Vital Intensive Serumvital intensive serumThis Anti-Oxidant and Anti-Inflammatory serum dramatically repairs skin while preventing visible signs of premature aging. Contains, intense concentrations of magnesium ascorbyl; ascorbic acid, Vitamins A &E to help stimulate collagen and Elastin production. Yucca, Cucumber, green tea, and licorice all help to sooth and restore skin.

* Protect your skin from harsh rays. Exposure to the sun can cause premature aging and skin discoloration, increasing your risk of skin cancer. Apply sunscreen daily and wear a brimmed hat whenever possible.

 

 

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