The Foundations of Beauty

The Foundations of Beauty

Most of us have heard the old saying, “Beauty is only skin deep.” Well, it’s not really true. Beauty is the outer manifestation of good health, good genetics and good will. The state of our health is reflected in the quality of our skin and luster of our hair....
Is Your Diet Causing Wrinkles?

Is Your Diet Causing Wrinkles?

Aging is a natural sequence of life, yet many of us can’t face it gracefully. Grey hair, sagging skin and ugly wrinkles are by products of the aging process. Every one of us hates wrinkles and wish they would never occur, but aging and wrinkled skin are inevitable. As...
Foundation Makeup: Should You Use a Liquid or a Powder?

Foundation Makeup: Should You Use a Liquid or a Powder?

Foundation makeup is the key to whether your makeup will look good or bad. The application of a foundation will help to smooth out your skin tone, conceal blemishes and give you a healthier glow. Applying makeup without a foundation base can actually enhance unsightly...

Save Yourself Some Stress

Nobody likes feeling stressed out- that’s obvious. When we’re stressed out, we don’t sleep well, our relationships take a toll, our weight fluctuates, our skin breaks out and ages faster…and all of that on top of the fact that it just doesn’t feel good. But many...
Why Going to the Beach is Amazing for your Health

Why Going to the Beach is Amazing for your Health

One of the hardest parts of staying healthy is the enormous effort it can sometimes require. A lot of people struggle with the sacrifices they must make to stay healthy. But here’s some great news: Beach days are one thing you will never have to give up! Find out why...