Fight the signs of aging with this woman’s guide to great skin. Begin by committing to a daily regimen of washing your face in the morning and again before bed. Select a gentle cleanser that is appropriate for your skin type. A morning cleanse  prepares your face for antioxidant rich moisturizers and other nutritive rich products that block UV rays and infuse skin with nutrients before applying make-up. In the evening washing your face removes impurities that build up all day and clog pores. It also prepares your skin for your overnight moisturizing and nutrient infusion.

In the winter, don’t go for super-hot showers. Warm water is better and prevents skin from drying out. This goes for hand washing too. Water is important for healthy skin on the outside, but also on the inside. Drinking plenty of water is a must for healthy skin, along with eating foods rich in antioxidants. Also get plenty or rest so eyes don’t look tired. Using an eye cream specifically formulated to treat issues of the delicate skin around the eye helps reduce wrinkles and dark circles. Your complete woman’s guide to great skin also means you must wear sunscreen to protect your face and exposed skin.

Spread the love